Everyone starts somewhere. You've heard about AI from the news, from family, from friends. You'd like to try it yourself, in your own time, with clear steps in front of you. This kit gives you those steps. Plain pages to print, read with a cup of tea, and try one small thing at a time. You don't need to be good with technology. You need a free AI tool, a few minutes, and a printer if you'd like paper copies. Every prompt in the kit was tried on a real AI before it went in. Everything is written for the free versions, so there's nothing else to buy. US$24 for the first 50 copies, then US$34. What you'll be able to do Open a free AI tool and have your first calm conversation Ask for what you want in plain words, using the CALM way to ask Write the email you've been putting off, make sense of a confusing bill, plan a trip at your own pace Spot the signs of a scam message, and check it the safe way Keep your private details out of the chat, every time Your 14-day calm start One small thing a day, about fifteen minutes. Tick it off on your tracker. Missed days don't count against you, and you can start again whenever you like. What's inside The guide (28 pages, 46 in large print): a welcome and six safety rules, your first calm hour, money, health and safety (seven calm habits, including the 60-second scam check and the call-back), head and heart, and the 14-day calm start The prompt library (24 pages, 44 in large print): the CALM way to ask, then 18 real moments (10 everyday, 8 work), each teaching one named trick, with a short real AI answer and room for notes 40 prompt cards (four to a page; one to a page in large print): every main prompt in the kit, ready to type The printables (11 pages, 16 in large print): house rules for the fridge, all the tricks and habits on one page, 30 AI words in plain English, your 14-day tracker, a confidence log, more room for notes, how to open and print, a one-page tool cheat sheet, and the tool notes page The family safe-word card: a fridge card and wallet cards, and how to choose your family's word Standard print (12 pt) and large print (18 pt), on A4 and US Letter: 20 PDFs in all Who it's for For anyone who'd like a calm, steady start with AI. It suits you if you've never used AI, or tried it once and weren't sure what to do next. Want one for a friend too? The Calm AI Starter Kit Bundle has everything here, the Is This a Scam? Pocket Kit, and a second copy of this kit to give. Questions Do I need to be good with computers? No. If you can open an email and type a message, you can use this kit. The guide starts at the very first step and explains new words as they come up. Which AI tool do I use? Do I have to pay for one? No need to pay. Everything is written for the free versions of the main AI chat tools: ChatGPT, Gemini, Copilot or Claude. The guide helps you choose one. When we checked in September 2026, ChatGPT and Gemini could be tried on their websites without an account. How do I get the kit? After you pay, your PDFs are ready to download straight away. You'll also get an email with a button to your files, so you can come back to them any time. Pay once. No subscription, nothing to renew, and no app to install. Can I print it at home? Yes. Every page reads in black and white, on A4 or US Letter paper. You can also read everything on screen. No printer? Many libraries and copy shops will print it for you. Can I get a refund? All sales are final, because these are digital files you download and keep. If a file is faulty or won't open, email help@yoursplainly.com and we'll send a working copy or refund you. Yours Plainly · Written plainly, yours to keep